1:4 Rehab Class

Service Description

Join our 1:4 Rehab Class at BluebellPhysio.org and realize your full potential both pre and post-operatively. This group rehab session, with a maximum of 4 clients, is designed to help you recover from injury with targeted exercises and expert supervision. Similar to circuit training, you'll be able to work at your own ability level, ensuring that you get the most out of each session. Our expert Physiotherapist will provide you with constant feedback and correction of technique; making your recovery journey not only effective but also fun. Expect to sweat and smile while you work towards your health goals. Remember to bring your own mat, yoga block, and resistance bands for the best experience. (Equipment available for those without)